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Mengisteab Eyehalik, LCSW, LMHC
3 min read
THE IMPORTANCE OF SELF-WORTH!
"Your worth is not determined by others, it is determined by the value you place on yourself." Self-worth is a concept that is often...
Mengisteab Eyehalik, LCSW, LMHC
2 min read
EFFECTIVE TIME MANAGEMENT FOR WELLNESS & PRODUCTIVITY
"Time management is not about squeezing more into your day, but about making the most of the time you have." Effective time management is...
Mengisteab Eyehalik, LCSW, LMHC
4 min read
MANAGING STRESS
"Stress management is not a one-time event, but a lifelong journey of self-discovery and growth." Stress is an inevitable part of life,...
Mengisteab Eyehalik, LCSW, LMHC
2 min read
REBUILDING YOUR RELATIONSHIP WITH THE RIGHT INTENTION
"The first step in rebuilding a relationship is to acknowledge and accept that there are issues that need to be addressed." Rebuilding a...
Mengisteab Eyehalik, LCSW, LMHC
2 min read
THE SKINNY ON DID (Dissociative Identity Disorder)
With the right treatment and therapeutic support, individuals with DID can learn to manage their symptoms and lead fulfilling lives."...
Mengisteab Eyehalik, LCSW, LMHC
2 min read
THE PSYCHOLOGY OF PROCRASTINATION: Understanding and Overcoming the Tendency to Delay
"Procrastination is like a credit card: it's a lot of fun until you get the bill." - Christopher Parker "Procrastination is the bad habit...
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